Stunning 40th birthday captions for Instagram

The year you become a quadragenarian is worth celebrating. When choosing your 40th birthday captions for Instagram, you can opt for something deep and inspiring or something more light-hearted.

40th birthday captions for Instagram

If you are more of a humorous person and you love to make the room focus their attention on you with smiles or rowdy laughs. There are also Instagram captions for 40th birthday that will brighten up your followers and make you look young at heart.

For those who wouldn’t want to make their 40th birthday Instagram captions a big deal, we also infused captions for you that aren’t too wordy or too flowery. It is plain and straight to the point, and you will definitely love them.

Let your followers share the love and birthday wishes with you. Read on to find the captions that suit your taste.



Best 40th birthday Instagram captions

Here you will find 40th birthday Instagram captions that are plain and straight to the point. These captions are great for people who are reserved. It gives an aura of someone who loves their birthday and new age but wouldn’t make a fuss about how it is celebrated. All these captions are yours for the taking. Enjoy!


Today is a Queen’s birthday. Happy birthday to me!

  1. A new age, a new beginning.
  2. Thanks to mom for birthing this wonderful child on this day!
  3. Happy birthday to me, and more of everything I ever wanted.
  4. Today is all about music, candles, and cakes.
  5. It is my birthday and your wishes are welcome.
  6. Today is my birthday and also a gifting day from you to me.
  7. I am a year wiser today!
  8. Love and sharing are in the air because it is my birthday.
  9. My milestone birthday is on this day. Happy birthday to me!.
  10. I am officially a quadragenarian.
  11. Happy birthday to me. I wish for (input your wish)
  12. I wish for everything good as I celebrate my birthday.
  13. Today is my birthday so only cakes, wines, sweet words, and kind gestures are acceptable.
  14. Happy birthday to this fierce and fabulous lady.
  15. I feel blessed for entering a new age. I wish for more of such blessings.
  16. Today is the birthday of one of the greatest person on Earth
  17. Making my years count instead of counting the years.
  18. Happy birthday to me and I wish good things will keep on following me.
  19. Hugs, kisses and lots of birthday wish for me on this special day.
  20. Happy birthday to me on my own new year.
  21. Happy birthday to me for becoming a classic.
  22. I am 40 today, yet still young at heart but wiser.
  23. Happy 40th birthday to me. I can’t get any younger but I can get wiser.
  24. Blessings, mercy, and posterity to follow me as I enter my new age.
  25. Happy birthday to this 40 year old woman as she ages with grace.
  26. Today, I just want to thank God for adding another year to my life. Happy birthday to me.
  27. Just like the sun, I hope to keep shining on others as best as I can. Happy birthday to me.
  28. Happy birthday to me and may I live all the days of my life.




Deep 40th birthday captions for Instagram

If you want to sound inspiring and share something that will motivate both the young and old, then one of these 40th birthday captions for Instagram should find its way to your IG birthday post with a professional photo of you.

You wouldn’t just be celebrating your birthday if you use these captions, the world will also be celebrating it with you. Also, you will be remembered as that person who shares love and blessings and looks out for others.


  1. The past has its blessings and they have helped along the way. Today marks the beginning of another past with more blessings.
  2. This new age means a lot to me. It means I have added one more year to my experience, my survival on Earth, the love I’ve shared, and the time spent with those who matter most to me.
  3. Today is the day more heartful messages and letters will pour in, friends and family will surround me, and a cake will be cut because today is my birthday.
  4. I see hurdles I have crossed, strangers that became dear to me, children that have grown, a family that I love. I see all these before I see a new age. Happy birthday to me.
  5. When you can’t put candles on your cakes anymore and a big “40” is designed on it instead, then you know that you’ve come a long way. I appreciate how far I have come and I am thankful to those that helped along the way.
  6. Today is my birthday and I wish to be gifted with life’s biggest joys and never-ending bliss.
  7. With a new age comes a great sense of calm and freedom. When the passions have relaxed their hold, you may have escaped, not from one master but from many. Happy birthday to me, I am 40 today!
  8. I am 40 today but not afraid of old age. What scares me is an unfulfilled life.
  9. Life is a journey, so at 40 I am still on a journey with its ups and downs and lessons to be learned. I wish myself the best on my birthday.
  10. The great thing about getting older is that you don’t lose all the other ages you’ve been. So the older you get, please appreciate all the good times and bad times, they’re what shaped you. Today I turn 40 and I am still appreciative.
  11. I am proud of my accomplishments thus far. Those I haven’t accomplished I am coming for them. But I will have to rest today because it’s a special day for me. I am officially a quadragenarian.
  12. As I celebrate my birthday today, I wish to keep on being a shiny thread in the beautiful tapestry of the world.
  13. Today is my birthday. I see it as another chance of living, correcting my mistakes, and doing things that make a difference. Today is a big day for me.
  14. Happy birthday to a son, a father, a husband, and a role model. It is my birthday and I wish my family, friends, and my followers a happy and fulfilled life too.



Funny Instagram captions for 40th birthday

You can decide to be a little comedic on your Instagram captions for 40th birthday. If you love having fun and making the fun go around, these captions will bring a smile upon whoever reads them. Most might even playfully ask why you never became a comedian, or they might add to the fun in the comment section. Enjoy!


  1. Today is the day a party won’t start until I walk in.
  2. No bad vibes, it’s my birthday.
  3. Happy new age to me, even though I am still a year younger than I’ll be next year.
  4. New age and more maturity, even though I can’t promise to be less goofy.
  5. I am 4 perfect 10s today!
  6. I am four-decades-old today!
  7. Today is the day my friends and I won’t drink beers but eat cakes instead.
  8. Goodbye to my old age. You’re welcome new age.
  9. It’s my birthday, roll the cake in so I can share my birthday wishes.
  10. I am holding on to my inner child as I grow older!
  11. Today I turn 40. To most, they see 40 as old age, but I see myself as an 18-year-old with 22 years of experience.
  12. I am 40 today! I just hope the birthday cake is as sweet as me.
  13. Roses are red, violets are blue. I am 40 today, and I don’t mind if this poem is used by younger folks.
  14. At 40 I am still counting my blessing and not my wrinkles. Happy birthday to me.
  15. Most people leave and never return, but birthdays always return.
    59. Happy 40th birthday to me, now I can add one more year to my experience when writing resumes.
  16. Birthdays bring another adventure-filled age. Before I start this adventure, I deserve to be spoilt with care and love. I wish myself a splendid birthday.
  17. I am older today than yesterday but younger than tomorrow.
  18. It is my birthday, but it is still the same old me, except with more wrinkles.



All the 40th birthday captions for Instagram featured in this article are meant to make your day blissful and make you appreciative of your new age. Either your Instagram captions for 40th birthday is deep, funny, or plain, they all still portray you as someone who never misses out on the good things.

If you find it hard settling for just one of these 40th birthday Instagram captions, your loved ones and those dear to you can always help you out, so don’t make a fuss about them knowing what you plan to opt for. Have a blast on your 40th birthday!


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